Dream | Hustle | Live
Today is day #7 of the #100reps3weekabs Challenge and the exercise for the day is running. Baby Nina started to sleep through the night without feedings since the beginning of last week. She does wake up or whimpers at night ( I hate those I feel so helpless) by generally i have gotten 5-6 hour sleep. Definitely feeling more energy. So decided to just go for it or should I say run for it. 🤣 It has been a long time since I went running due to knee issues but I will be stretching tonight while watching "The Simpsons" before my son goes to bed. I also decided to stop complaining that I do not have dedicated gym time and just do it when I have a change. I have been wanting to integrate my life with activity but always thought if I am not in the gym I am not working out. I know not true. But if you think it it is your reality. So it became mine. Yesterday I worked out (body weight exercises) while we all were in the living room watching the Simpson's. It felt great and I got to be with my family. So it is true until you change your mind you are stuck but you also have to be ready for the change. You have to be to so fed up with where you are or your circumstance has to change to allow you to do what you want. In my case ...
❤️❤️Yoni Empowerments "Cleansing" Vaginal steam shipping to a fellow womb sister in Cali. Thank you so much for shopping Yoni Empowerment. 🌱🌱 #yoniempowerment
Gonna be live on Urban Jazz Radio with Kandice Bryan talking #fibroids and Leah Salmon for the new #womeninbusiness section! Join in via www.urbanjazzradio or go to insta: @mama_lunayonisteam for the live feed and be part of the global conversation full of empowered and wonderful women!
Ladies....we need to talk: FIBROIDS | Join me on Urban Jazz Radio 📻 TONIGHT for #mamalunaspeaks w/ @candicebryan and @leahsalmon on treating #fibroids the naturally way! Please share and spread the word. If you'd like to call in the number is 0203 432 1333.